Body Sculpting

Revised 8/20/10

 

 

The focus of this exercise class is on strength, endurance and flexibility.  This program will help to increase bone density which can help prevent osteoporosis.

 

 

Where:                      Comstock C. C. Dance Studio

Day:                          Monday    

Time:                        6:30 PM -  7:30 PM

Fall Session:            Weeks of:  9/20 -  12/13          Activity #’: 5738

Resident Fee:           $125.00 (12 classes)                 NR:  $135.00

No class:                   10/11

Winter Session:       Weeks of:  1/3 -  5/9                Activity #’: 5739

Resident Fee:            $165.00 (16 classes)                 NR:  $175.00

No Class:                   1/17, 2/21, 4/18

Instructor:                Christine Leventhal

Participants must supply their own handheld weights.

Registration for this program begins on 9/2 @ 9:00 AM.