Body Sculpting

Revised 8/20/09

The focus of this exercise class is on strength, endurance and flexibility. This program will help to increase bone density which can help prevent osteoporosis.

Where: Comstock C. C. Dance Studio
Day: Monday
Time: 6:30 PM - 7:30 PM
Fall Session: Weeks of: 9/21 - 12/21 Activity #’: 5292
Resident Fee: $125.00 (12 classes) NR: $135.00
No class: 9/28, 10/12
Winter Session: Weeks of: 1/4 - 5/10 Activity #’: 5293
Resident Fee: $165.00 (16 classes) NR: $175.00
No Class: 1/18, 2/15, 4/19
Instructor: Christine Leventhal
Participants must supply their own handheld weights.
Registration for this program begins on 9/9 @ 9:00 AM.