zumba fitness

Revised 9/8/10

 

Zumba is an experience—All based on music and energy.  Zumba is a dance fitness program that involves international rhythms; It’s a Party!!!!  Participants of any fitness level, any background or any age can start Zumba right away.  Dancers and non-dancers alike will benefit from this program.  Zumba is a cardio-based workout with components of resistance/sculpting training to tone the entire body and achieve any desired fitness goals.

 

Where:                            Comstock  Dance Studio

Day:                                 Thursday’s

Time:                                6:00 PM to 7:00 PM

Fall Session I:                 Weeks of :  9/23/10 to 11/18/1 (9 Sessions)

Activity #:                         5773

Resident Fee:                  $100.00 (fee to new enrollee, others                                           with punch card, until finished

                                        Non-Residents add $10.00

                                        Instructor:  Emily Storey

Registration for this program is ongoing.