Yoga

Revised 8-21-07

A Gentle Yoga Class that warms up all the joints of the body, stretches and strengthens your muscles and helps your balance and focus. Classes include warm-ups, breathwork (pranayama), yoga postures (asanas), relaxation and meditation. Leave class feeling refreshed and alive!

Where: Comstock Community Center
When: Thursdays
Time: 10:00-11:00 AM
Fee: $3.00 per class
Instructor: Denise O’Hearn

For more information please contact Liz Doty @ 834-6240.