Jump Rope Fitness

Grades 3 - 5

Revised 8-21-07

 

Let fitness and fun come together as your child builds strength, endurance and flexibility in our first ever jump rope class.  This program is packed with high energy fun to keep your child motivated as they learn skills for single rope, double dutch, long rope and pairs.  Jumping rope is a great activity for both boys and girls and will help build confidence and teamwork through games and challenges.  Sign up fast as space is limited.

Where:                    Comstock C.C. Gym

Day:                         Monday

Time:                       3:00 PM - 4:00 PM

When:                     Weeks of:  9/17 - 11/12 (8 weeks)

No class:                 10/8

Activity #:                4354

Resident Fee:         $125.00                 NR:  $135.00

Instructors:            Maxine & Andrew Braten, Certified USAJR

Pre-requisite:         Must be able to jump 10 times consecutively with                           a single rope.  (No Merrill's, Sandals, Shoe’s etc.)

 

NOTE:  Sneakers must be worn or students will not be permitted to jump.  Each participant will receive 2 custom sized jump ropes (speed & beaded), water bottle and T-Shirt.

 

Registration for this program begins on 9/12 @ 9:00 AM.